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Shake and Bake
3bearsandabike
Seattle
8
Beat findingmyway
VS
findingmyway
Graz, Austria
13 🔥
Beat 3bearsandabike
Workouts
Next Workouts
Thursday 2/23/23 @ 6:59 AM
✅
57
kj
88
rpm
34
%
16
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Tuesday 2/28/23 @ 1:27 PM
30
kj
72
rpm
29
%
12
mph
Monday 12/14/20 @ 5:39 PM
149
kj
76
rpm
44
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:29 PM
✅
235
kj
80
rpm
51
%
21
mph
Wednesday 8/12/20 @ 11:27 PM
223
kj
83
rpm
41
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
255
kj
71
rpm
49
%
19
mph
Thursday 4/16/20 @ 12:41 AM
✅
151
kj
82
rpm
41
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 4/28/20 @ 5:22 PM
142
kj
80
rpm
41
%
17
mph
Friday 3/27/20 @ 11:53 PM
102
kj
87
rpm
38
%
17
mph
15 min Classic Rock Ride
Denis Morton
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Monday 2/10/20 @ 1:56 AM
✅
114
kj
90
rpm
39
%
17
mph
Friday 3/27/20 @ 4:10 AM
93
kj
86
rpm
37
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 6:22 PM
✅
126
kj
90
rpm
41
%
19
mph
Thursday 6/27/19 @ 5:55 PM
✅
100
kj
89
rpm
38
%
17
mph
15 min 80s Ride
Denis Morton
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Saturday 3/2/19 @ 3:47 PM
75
kj
80
rpm
36
%
15
mph
Monday 9/10/18 @ 12:21 PM
137
kj
77
rpm
36
%
14
mph
30 min 80s Pop Ride
Denis Morton
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Share
Tuesday 6/12/18 @ 10:56 PM
✅
245
kj
79
rpm
45
%
18
mph
Tuesday 2/13/18 @ 1:15 AM
✅
423
kj
83
rpm
45
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 2/10/18 @ 9:3 PM
344
kj
73
rpm
46
%
18
mph
Saturday 4/1/17 @ 1:14 AM
✅
114
kj
82
rpm
37
%
16
mph
20 min Intro Endurance Ride
Steven Little
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Monday 11/21/16 @ 1:15 AM
67
kj
77
rpm
29
%
13
mph
Next Workouts
3bearsandabike
Seattle
8
Beat findingmyway
VS
findingmyway
Graz, Austria
13 🔥
Beat 3bearsandabike
Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
57
kj
Thursday 2/23/23
30
kj
Tuesday 2/28/23
20 min Holiday Ride
Kendall Toole
View Class
Share
149
kj
Monday 12/14/20
✅
235
kj
Monday 12/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
223
kj
Wednesday 8/12/20
✅
255
kj
Wednesday 8/12/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Thursday 4/16/20
142
kj
Tuesday 4/28/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
102
kj
Friday 3/27/20
✅
114
kj
Monday 2/10/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
93
kj
Friday 3/27/20
✅
126
kj
Wednesday 9/11/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
100
kj
Thursday 6/27/19
75
kj
Saturday 3/2/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
137
kj
Monday 9/10/18
✅
245
kj
Tuesday 6/12/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
423
kj
Tuesday 2/13/18
344
kj
Saturday 2/10/18
20 min Intro Endurance Ride
Steven Little
View Class
Share
✅
114
kj
Saturday 4/1/17
67
kj
Monday 11/21/16
Next Workouts