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Shake and Bake
3bearsandabike
Seattle
4
Beat celinagofaster
VS
celinagofaster
Arlington, VA
67 🔥
Beat 3bearsandabike
Workouts
Next Workouts
Thursday 8/10/23 @ 12:50 AM
101
kj
79
rpm
41
%
17
mph
15 min 80s Ride
Robin Arzón
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Thursday 10/29/20 @ 12:7 AM
✅
188
kj
87
rpm
50
%
22
mph
Tuesday 10/4/22 @ 4:38 AM
56
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 7/17/21 @ 10:21 PM
✅
121
kj
93
rpm
46
%
21
mph
Wednesday 6/17/20 @ 11:35 PM
147
kj
84
rpm
41
%
18
mph
20 min Pride Ride
Erik Jäger
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Monday 6/15/20 @ 9:51 PM
✅
230
kj
83
rpm
49
%
21
mph
Saturday 4/11/20 @ 12:24 AM
136
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/5/20 @ 11:17 PM
✅
231
kj
83
rpm
49
%
21
mph
Thursday 4/16/20 @ 12:41 AM
151
kj
82
rpm
41
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Monday 4/20/20 @ 10:21 PM
✅
226
kj
80
rpm
51
%
21
mph
Sunday 6/10/18 @ 12:48 AM
106
kj
80
rpm
37
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 3/23/18 @ 1:27 PM
✅
210
kj
83
rpm
47
%
20
mph
Saturday 2/17/18 @ 6:57 PM
285
kj
85
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/16/18 @ 10:58 PM
✅
350
kj
79
rpm
51
%
21
mph
Wednesday 1/24/18 @ 12:40 PM
131
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Tuesday 1/23/18 @ 12:5 AM
✅
226
kj
87
rpm
47
%
21
mph
Friday 1/19/18 @ 12:21 AM
360
kj
78
rpm
44
%
17
mph
45 min 80s Ride
Denis Morton
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Sunday 1/21/18 @ 5:38 PM
✅
529
kj
82
rpm
50
%
21
mph
Thursday 10/12/17 @ 12:0 PM
275
kj
76
rpm
40
%
16
mph
45 min 90s Ride
Alex Toussaint
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Thursday 10/12/17 @ 11:58 AM
✅
531
kj
84
rpm
49
%
21
mph
Next Workouts
3bearsandabike
Seattle
4
Beat celinagofaster
VS
celinagofaster
Arlington, VA
67 🔥
Beat 3bearsandabike
Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
101
kj
Thursday 8/10/23
✅
188
kj
Thursday 10/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
56
kj
Tuesday 10/4/22
✅
121
kj
Saturday 7/17/21
20 min Pride Ride
Erik Jäger
View Class
Share
147
kj
Wednesday 6/17/20
✅
230
kj
Monday 6/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Saturday 4/11/20
✅
231
kj
Tuesday 5/5/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
151
kj
Thursday 4/16/20
✅
226
kj
Monday 4/20/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
106
kj
Sunday 6/10/18
✅
210
kj
Friday 3/23/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
285
kj
Saturday 2/17/18
✅
350
kj
Friday 2/16/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
131
kj
Wednesday 1/24/18
✅
226
kj
Tuesday 1/23/18
45 min 80s Ride
Denis Morton
View Class
Share
360
kj
Friday 1/19/18
✅
529
kj
Sunday 1/21/18
45 min 90s Ride
Alex Toussaint
View Class
Share
275
kj
Thursday 10/12/17
✅
531
kj
Thursday 10/12/17
Next Workouts