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Shake and Bake
3bearsandabike
Seattle
26
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
46 🔥
Beat 3bearsandabike
Workouts
Next Workouts
Thursday 8/10/23 @ 12:50 AM
101
kj
79
rpm
41
%
17
mph
15 min 80s Ride
Robin Arzón
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Saturday 10/24/20 @ 2:14 PM
✅
126
kj
74
rpm
47
%
19
mph
Thursday 4/16/20 @ 12:41 AM
✅
151
kj
82
rpm
41
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Friday 2/11/22 @ 3:54 PM
139
kj
95
rpm
36
%
17
mph
Wednesday 6/17/20 @ 11:35 PM
147
kj
84
rpm
41
%
18
mph
20 min Pride Ride
Erik Jäger
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Saturday 6/13/20 @ 1:40 PM
✅
167
kj
73
rpm
47
%
19
mph
Saturday 4/11/20 @ 12:24 AM
136
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Sunday 1/3/21 @ 2:5 PM
✅
161
kj
77
rpm
45
%
18
mph
Friday 4/17/20 @ 11:57 PM
224
kj
81
rpm
42
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Monday 4/13/20 @ 5:0 PM
✅
224
kj
91
rpm
38
%
18
mph
Friday 4/3/20 @ 12:4 AM
122
kj
82
rpm
39
%
16
mph
20 min Pop Ride
Robin Arzón
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Thursday 3/19/20 @ 3:4 PM
✅
158
kj
76
rpm
45
%
18
mph
Saturday 2/17/18 @ 6:57 PM
✅
285
kj
85
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/16/18 @ 10:59 AM
264
kj
84
rpm
44
%
19
mph
Friday 2/2/18 @ 12:59 PM
361
kj
78
rpm
44
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 2/2/18 @ 12:57 PM
✅
414
kj
77
rpm
48
%
19
mph
Sunday 1/14/18 @ 1:48 AM
421
kj
84
rpm
45
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 1/12/18 @ 1:0 PM
✅
437
kj
73
rpm
50
%
20
mph
Saturday 10/28/17 @ 4:43 PM
276
kj
98
rpm
34
%
16
mph
45 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
Saturday 10/28/17 @ 4:38 PM
✅
421
kj
87
rpm
44
%
19
mph
Next Workouts
3bearsandabike
Seattle
26
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
46 🔥
Beat 3bearsandabike
Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
101
kj
Thursday 8/10/23
✅
126
kj
Saturday 10/24/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Thursday 4/16/20
139
kj
Friday 2/11/22
20 min Pride Ride
Erik Jäger
View Class
Share
147
kj
Wednesday 6/17/20
✅
167
kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Saturday 4/11/20
✅
161
kj
Sunday 1/3/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
224
kj
Friday 4/17/20
✅
224
kj
Monday 4/13/20
20 min Pop Ride
Robin Arzón
View Class
Share
122
kj
Friday 4/3/20
✅
158
kj
Thursday 3/19/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
285
kj
Saturday 2/17/18
264
kj
Friday 2/16/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
361
kj
Friday 2/2/18
✅
414
kj
Friday 2/2/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
421
kj
Sunday 1/14/18
✅
437
kj
Friday 1/12/18
45 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
276
kj
Saturday 10/28/17
✅
421
kj
Saturday 10/28/17
Next Workouts