Shake and Bake
Workouts
Thursday 8/10/23 @ 12:50 AM
✅
101kj
79rpm
41%
17mph
Monday 10/26/20 @ 12:46 PM
71kj
60rpm
43%
15mph
Wednesday 6/2/21 @ 12:3 AM
126kj
79rpm
40%
16mph
Monday 3/29/21 @ 1:29 PM
✅
146kj
66rpm
48%
18mph
Tuesday 5/19/20 @ 12:9 AM
85kj
71rpm
49%
19mph
Wednesday 5/20/20 @ 5:39 PM
✅
87kj
64rpm
53%
19mph
Saturday 4/11/20 @ 12:24 AM
136kj
79rpm
42%
17mph
Saturday 3/28/20 @ 6:30 PM
✅
157kj
67rpm
49%
18mph
Friday 4/3/20 @ 12:4 AM
122kj
82rpm
39%
16mph
Monday 3/23/20 @ 4:26 PM
✅
159kj
67rpm
49%
18mph
Thursday 9/6/18 @ 1:55 PM
99kj
79rpm
36%
15mph
Wednesday 8/1/18 @ 1:11 PM
✅
165kj
83rpm
43%
18mph
Tuesday 8/21/18 @ 1:52 AM
119kj
75rpm
34%
14mph
Saturday 5/5/18 @ 12:16 PM
✅
248kj
75rpm
47%
18mph
Monday 2/26/18 @ 2:27 PM
✅
185kj
84rpm
45%
19mph
Thursday 2/15/18 @ 3:56 PM
163kj
79rpm
45%
18mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Saturday 2/17/18 @ 8:12 PM
251kj
76rpm
47%
19mph
Sunday 1/14/18 @ 1:48 AM
✅
421kj
84rpm
45%
19mph
Friday 1/12/18 @ 9:52 PM
350kj
75rpm
45%
18mph