Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:27 PM
✅
223kj
83rpm
41%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Thursday 5/14/20 @ 5:41 PM
✅
147kj
81rpm
42%
18mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:57 PM
✅
219kj
81rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 12:35 AM
✅
140kj
83rpm
41%
17mph
20 min 90s Ride
Hannah Corbin
Saturday 4/25/20 @ 9:12 AM
kj
rpm
%
0mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 223 kj
Wednesday 8/12/20
173 kj
Thursday 8/13/20
20 min 90s Pop Ride
Cody Rigsby
✅ 147 kj
Thursday 5/14/20
kj
Saturday 4/25/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 219 kj
Monday 5/4/20
kj
Sunday 4/26/20
20 min 90s Ride
Hannah Corbin
✅ 140 kj
Tuesday 4/7/20
kj
Saturday 4/25/20