Shake and Bake
VS
Workouts
Friday 1/19/24 @ 10:32 AM
✅
265kj
59rpm
55%
17mph
Tuesday 1/2/24 @ 10:40 PM
136kj
50rpm
46%
12mph
Thursday 1/18/24 @ 10:32 AM
✅
259kj
81rpm
45%
19mph
Tuesday 1/16/24 @ 11:40 AM
104kj
69rpm
33%
12mph
Friday 12/22/23 @ 10:33 AM
✅
258kj
74rpm
48%
19mph
Tuesday 12/26/23 @ 11:35 AM
117kj
66rpm
37%
13mph
Monday 9/11/23 @ 10:7 AM
✅
119kj
68rpm
48%
18mph
Sunday 9/17/23 @ 4:52 PM
64kj
68rpm
37%
14mph
Saturday 10/7/23 @ 3:11 PM
✅
176kj
70rpm
51%
19mph
Tuesday 10/3/23 @ 10:12 AM
81kj
65rpm
37%
13mph
Monday 6/13/22 @ 4:42 PM
✅
281kj
71rpm
51%
19mph
Friday 5/12/23 @ 10:25 AM
126kj
71rpm
35%
14mph
Friday 1/13/23 @ 4:48 PM
✅
271kj
84rpm
44%
19mph
Thursday 3/16/23 @ 10:42 AM
115kj
69rpm
35%
13mph
Wednesday 6/22/22 @ 8:41 PM
✅
89kj
87rpm
37%
16mph
Saturday 2/25/23 @ 4:30 PM
49kj
77rpm
30%
12mph
Thursday 7/28/22 @ 9:30 AM
✅
274kj
70rpm
51%
19mph
Sunday 1/29/23 @ 10:30 PM
111kj
67rpm
36%
13mph
3_little_birdz
Long Valley NJ
9
🔥
VS
makingmuscles
Cortland, NY
0
Workouts
117
kj
Tuesday 12/26/23
49
kj
Saturday 2/25/23