Shake and Bake
Workouts
Saturday 1/28/23 @ 2:57 PM
✅
616kj
92rpm
49%
22mph
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 2:57 PM
✅
278kj
75rpm
48%
19mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 1:30 PM
✅
285kj
70rpm
52%
19mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 7:11 PM
✅
301kj
75rpm
50%
20mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
326kj
81rpm
50%
20mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
211kj
74rpm
44%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:30 PM
✅
290kj
76rpm
49%
20mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:12 PM
✅
257kj
78rpm
46%
19mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 2:24 PM
✅
275kj
78rpm
47%
19mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
313kj
86rpm
47%
20mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph