Shake and Bake

Workouts

Friday 4/1/22 @ 1:30 PM
285kj
70rpm
52%
19mph
30 min Donna Summer Ride
Cody Rigsby
Monday 3/21/22 @ 12:49 AM
227kj
70rpm
47%
18mph
Tuesday 5/17/22 @ 11:8 PM
199kj
83rpm
47%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 7/24/21 @ 2:13 AM
145kj
57rpm
53%
17mph
Wednesday 2/23/22 @ 7:11 PM
301kj
75rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 6/9/20 @ 11:0 PM
286kj
78rpm
49%
19mph
Wednesday 7/15/20 @ 11:25 PM
326kj
81rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
Wednesday 2/17/21 @ 12:21 AM
211kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
251kj
68rpm
50%
18mph
Saturday 3/28/20 @ 3:56 PM
365kj
75rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Tuesday 5/26/20 @ 6:13 PM
331kj
77rpm
44%
17mph
Saturday 4/18/20 @ 12:0 PM
40kj
81rpm
43%
18mph
5 min Intro to Climb
Cody Rigsby
Tuesday 9/11/18 @ 10:36 PM
30kj
74rpm
42%
16mph
Sunday 3/15/20 @ 10:26 PM
313kj
86rpm
47%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/15/20 @ 1:39 AM
215kj
84rpm
41%
17mph
Saturday 3/28/20 @ 2:33 PM
201kj
83rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:32 AM
151kj
75rpm
45%
18mph
Wednesday 3/18/20 @ 2:24 PM
275kj
78rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:21 PM
225kj
76rpm
45%
18mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
285 kj
Friday 4/1/22
227 kj
Monday 3/21/22
20 min Mood Ride: Happy
Cody Rigsby
199 kj
Tuesday 5/17/22
145 kj
Saturday 7/24/21
30 min Lady Gaga Ride
Cody Rigsby
301 kj
Wednesday 2/23/22
286 kj
Tuesday 6/9/20
30 min Britney Spears Ride
Cody Rigsby
326 kj
Wednesday 7/15/20
304 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
211 kj
Wednesday 2/17/21
251 kj
Wednesday 2/17/21
45 min Together We Ride
Robin Arzón
365 kj
Saturday 3/28/20
331 kj
Tuesday 5/26/20
5 min Intro to Climb
Cody Rigsby
40 kj
Saturday 4/18/20
30 kj
Tuesday 9/11/18
30 min Together We Go Far Ride
Robin Arzón
313 kj
Sunday 3/15/20
215 kj
Wednesday 4/15/20
20 min Pop Ride
Cody Rigsby
201 kj
Saturday 3/28/20
151 kj
Monday 3/30/20
30 min 90s Ride
Cody Rigsby
275 kj
Wednesday 3/18/20
225 kj
Wednesday 3/11/20