Shake and Bake
Workouts
Saturday 7/22/23 @ 11:57 AM
✅
497kj
91rpm
45%
21mph
Tuesday 12/19/23 @ 12:2 AM
258kj
79rpm
37%
16mph
Monday 1/2/23 @ 3:21 PM
✅
371kj
89rpm
48%
22mph
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Wednesday 2/23/22 @ 7:11 PM
✅
301kj
75rpm
50%
20mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:25 PM
✅
326kj
81rpm
50%
20mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Sunday 11/14/21 @ 4:57 PM
✅
273kj
71rpm
50%
19mph
Sunday 11/14/21 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 11:26 PM
✅
191kj
74rpm
50%
19mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Tuesday 7/13/21 @ 5:26 PM
✅
278kj
74rpm
49%
19mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
201kj
83rpm
47%
20mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Wednesday 3/25/20 @ 10:50 PM
✅
78kj
84rpm
42%
18mph
Thursday 1/16/20 @ 1:24 AM
75kj
87rpm
40%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
313kj
86rpm
47%
20mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
258
kj
Tuesday 12/19/23
146
kj
Wednesday 7/15/20
128
kj
Sunday 8/29/21