Shake and Bake

Workouts

Thursday 5/14/20 @ 3:13 PM
1kj
41rpm
27%
6mph
20 min Country Ride
Denis Morton
Sunday 5/17/20 @ 7:14 PM
βœ…
88kj
72rpm
37%
14mph
Tuesday 4/28/20 @ 2:32 PM
55kj
62rpm
21%
8mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 8:10 PM
βœ…
148kj
70rpm
39%
14mph
Monday 4/20/20 @ 3:13 PM
0kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 2:26 PM
βœ…
88kj
73rpm
36%
14mph

Workouts

20 min Country Ride
Denis Morton
1 kj
Thursday 5/14/20
βœ… 88 kj
Sunday 5/17/20
30 min Pop Ride
Cody Rigsby
55 kj
Tuesday 4/28/20
βœ… 148 kj
Monday 4/27/20
20 min 2000s Ride
Cody Rigsby
0 kj
Monday 4/20/20
βœ… 88 kj
Monday 4/13/20