Shake and Bake
Workouts
Friday 7/10/20 @ 2:29 PM
2kj
45rpm
20%
5mph
Sunday 7/5/20 @ 6:33 PM
✅
179kj
66rpm
37%
13mph
Thursday 7/2/20 @ 2:44 PM
12kj
15rpm
29%
2mph
Monday 7/6/20 @ 11:10 AM
✅
169kj
63rpm
36%
13mph
Friday 6/26/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 1:59 PM
✅
148kj
59rpm
45%
15mph
Tuesday 6/23/20 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 11:40 AM
✅
156kj
64rpm
34%
12mph
Saturday 5/2/20 @ 4:20 PM
4kj
45rpm
12%
5mph
Saturday 4/4/20 @ 12:26 PM
✅
110kj
58rpm
39%
12mph
Wednesday 4/29/20 @ 3:19 PM
50kj
57rpm
25%
8mph
Friday 5/1/20 @ 11:21 AM
✅
115kj
60rpm
37%
12mph
Workouts
2
kj
Friday 7/10/20
12
kj
Thursday 7/2/20
kj
Friday 6/26/20
50
kj
Wednesday 4/29/20