Shake and Bake

Workouts

Wednesday 4/29/20 @ 12:13 AM
0kj
14rpm
29%
2mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 1:2 PM
✅
293kj
91rpm
43%
20mph
Tuesday 6/9/20 @ 11:16 PM
0kj
15rpm
23%
1mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/29/20 @ 11:53 AM
✅
462kj
84rpm
46%
20mph
Thursday 7/9/20 @ 2:26 PM
0kj
19rpm
22%
2mph
45 min Grateful Dead Ride
Jenn Sherman
Friday 7/24/20 @ 11:53 AM
✅
452kj
82rpm
47%
20mph
Friday 7/10/20 @ 2:29 PM
2kj
45rpm
20%
5mph
45 min All For One More Ride
Multiple Instructors
Monday 7/13/20 @ 12:5 PM
✅
553kj
86rpm
49%
22mph
Thursday 7/2/20 @ 2:44 PM
12kj
15rpm
29%
2mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 11:59 AM
✅
544kj
87rpm
48%
21mph
Tuesday 6/30/20 @ 12:30 AM
0kj
11rpm
39%
2mph
30 min Desmond Child Ride
Jenn Sherman
Wednesday 7/8/20 @ 11:45 AM
✅
365kj
90rpm
47%
21mph
Friday 6/26/20 @ 1:8 AM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/16/20 @ 11:47 AM
✅
344kj
84rpm
49%
21mph
Tuesday 6/23/20 @ 9:38 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:57 AM
✅
351kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 3:14 PM
3kj
30rpm
40%
6mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 12:2 PM
✅
212kj
81rpm
48%
20mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Wednesday 4/29/20
✅ 293 kj
Saturday 1/23/21
45 min Power Zone Ride
Denis Morton
0 kj
Tuesday 6/9/20
✅ 462 kj
Wednesday 7/29/20
45 min Grateful Dead Ride
Jenn Sherman
0 kj
Thursday 7/9/20
✅ 452 kj
Friday 7/24/20
45 min All For One More Ride
Multiple Instructors
2 kj
Friday 7/10/20
✅ 553 kj
Monday 7/13/20
45 min All For One Ride
Multiple Instructors
12 kj
Thursday 7/2/20
✅ 544 kj
Monday 7/6/20
30 min Desmond Child Ride
Jenn Sherman
0 kj
Tuesday 6/30/20
✅ 365 kj
Wednesday 7/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Friday 6/26/20
✅ 344 kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 6/23/20
✅ 351 kj
Wednesday 6/17/20
20 min Peloton All-Star Ride
Alex Toussaint
3 kj
Wednesday 6/10/20
✅ 212 kj
Monday 6/1/20