Shake and Bake

Workouts

Wednesday 6/10/20 @ 3:14 PM
3kj
30rpm
40%
6mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 6:20 PM
✅
306kj
78rpm
60%
23mph
Tuesday 5/5/20 @ 2:33 PM
28kj
40rpm
45%
10mph
10 min Climb Ride
Ben Alldis
Saturday 4/11/20 @ 5:41 PM
✅
155kj
76rpm
61%
24mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
3 kj
Wednesday 6/10/20
✅ 306 kj
Sunday 5/31/20
10 min Climb Ride
Ben Alldis
28 kj
Tuesday 5/5/20
✅ 155 kj
Saturday 4/11/20