Shake and Bake
Workouts
Thursday 6/11/20 @ 3:51 PM
1kj
52rpm
28%
8mph
Monday 7/13/20 @ 5:2 PM
✅
156kj
82rpm
42%
18mph
Friday 7/10/20 @ 2:29 PM
2kj
45rpm
20%
5mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Tuesday 6/23/20 @ 3:4 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 4:52 PM
✅
305kj
81rpm
41%
17mph
Tuesday 6/23/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 8:20 PM
✅
149kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 2:44 PM
42kj
54rpm
35%
11mph
Friday 4/24/20 @ 9:29 PM
✅
225kj
84rpm
40%
18mph
Sunday 5/10/20 @ 2:57 PM
4kj
49rpm
22%
6mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 11:17 PM
28kj
49rpm
20%
6mph
Sunday 5/3/20 @ 7:43 PM
✅
202kj
84rpm
39%
17mph
Tuesday 4/28/20 @ 2:32 PM
55kj
62rpm
21%
8mph
Tuesday 5/5/20 @ 6:42 PM
✅
224kj
85rpm
41%
18mph
Wednesday 4/29/20 @ 3:19 PM
50kj
57rpm
25%
8mph
Monday 5/4/20 @ 4:50 PM
✅
245kj
81rpm
44%
18mph
Friday 5/1/20 @ 2:31 PM
24kj
56rpm
32%
10mph
Monday 4/20/20 @ 6:5 PM
✅
152kj
86rpm
40%
18mph
Workouts
2
kj
Friday 7/10/20
kj
Tuesday 6/23/20
4
kj
Sunday 5/10/20
28
kj
Tuesday 5/5/20
50
kj
Wednesday 4/29/20