Shake and Bake

Workouts

Sunday 1/2/22 @ 12:7 AM
✅
60kj
79rpm
28%
12mph
20 min Beginner Ride
Ally Love
Monday 5/8/23 @ 10:45 PM
55kj
67rpm
29%
11mph
Monday 1/17/22 @ 5:32 PM
✅
74kj
72rpm
34%
13mph
20 min Recovery Ride
Ally Love
Friday 2/28/20 @ 11:56 PM
33kj
51rpm
49%
8mph
Sunday 5/30/21 @ 8:13 PM
✅
91kj
80rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/7/20 @ 12:35 AM
39kj
42rpm
58%
7mph

Workouts

20 min Beginner Ride
Ally Love
✅ 60 kj
Sunday 1/2/22
55 kj
Monday 5/8/23
20 min Recovery Ride
Ally Love
✅ 74 kj
Monday 1/17/22
33 kj
Friday 2/28/20
20 min Beginner Ride
Alex Toussaint
✅ 91 kj
Sunday 5/30/21
39 kj
Tuesday 1/7/20