Shake and Bake

Workouts

Sunday 2/6/22 @ 11:48 PM
✅
127kj
71rpm
42%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 4/28/21 @ 12:4 AM
66kj
78rpm
30%
12mph
Friday 1/14/22 @ 2:2 PM
✅
164kj
64rpm
44%
15mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 4:40 PM
109kj
71rpm
34%
13mph
Friday 5/14/21 @ 3:10 AM
✅
47kj
82rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Friday 3/26/21 @ 4:52 PM
✅
94kj
86rpm
32%
14mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 10:40 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:51 PM
✅
94kj
73rpm
37%
15mph
20 min WHM Celebration Ride
Ally Love
Wednesday 3/10/21 @ 12:21 AM
kj
rpm
%
0mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 127 kj
Sunday 2/6/22
66 kj
Wednesday 4/28/21
30 min AFO Ride: Migos
Alex Toussaint
✅ 164 kj
Friday 1/14/22
109 kj
Sunday 7/4/21
10 min Low Impact Ride
Alex Toussaint
✅ 47 kj
Friday 5/14/21
30 kj
Wednesday 4/28/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
✅ 94 kj
Friday 3/26/21
kj
Sunday 1/3/21
20 min WHM Celebration Ride
Ally Love
✅ 94 kj
Sunday 3/7/21
kj
Wednesday 3/10/21