Shake and Bake

Workouts

Saturday 1/29/22 @ 1:20 PM
✅
212kj
64rpm
44%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/27/22 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 9:27 AM
✅
304kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 12:51 AM
✅
279kj
67rpm
50%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 8:37 AM
✅
340kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 3:19 PM
✅
166kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 2:53 PM
✅
489kj
83rpm
49%
20mph
45 min Club Bangers Ride
Alex Toussaint
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 8:20 AM
✅
302kj
77rpm
49%
20mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 8:52 AM
✅
108kj
0rpm
0%
0mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 5:4 PM
✅
194kj
145rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:44 AM
163kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
✅ 212 kj
Saturday 1/29/22
kj
Thursday 1/27/22
30 min Pop Ride
Cody Rigsby
✅ 304 kj
Wednesday 7/28/21
kj
Wednesday 7/28/21
30 min Intervals & Arms Ride
Robin Arzón
✅ 279 kj
Wednesday 7/21/21
kj
Saturday 7/17/21
30 min Pop Ride
Cody Rigsby
✅ 340 kj
Friday 4/9/21
kj
Wednesday 4/7/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 166 kj
Saturday 1/18/20
kj
Sunday 4/4/21
45 min Club Bangers Ride
Alex Toussaint
✅ 489 kj
Sunday 2/7/21
kj
Friday 2/26/21
30 min Groove Ride
Cody Rigsby
✅ 302 kj
Tuesday 9/1/20
kj
Sunday 8/30/20
20 min Pride Ride
Erik Jäger
✅ 108 kj
Tuesday 7/14/20
kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
✅ 194 kj
Sunday 6/21/20
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin Arzón
163 kj
Monday 3/16/20
✅ 243 kj
Sunday 3/15/20