Shake and Bake
Workouts
Saturday 9/17/22 @ 1:32 AM
88kj
84rpm
43%
18mph
Saturday 5/28/22 @ 12:56 PM
✅
89kj
76rpm
47%
19mph
Monday 6/28/21 @ 8:48 AM
✅
247kj
68rpm
46%
17mph
Wednesday 5/12/21 @ 9:1 AM
190kj
65rpm
45%
16mph
Monday 1/4/21 @ 9:50 AM
✅
268kj
82rpm
45%
19mph
Monday 1/4/21 @ 10:42 AM
243kj
81rpm
44%
18mph
Sunday 8/16/20 @ 4:13 PM
✅
218kj
155rpm
0%
0mph
Monday 8/17/20 @ 12:18 PM
165kj
68rpm
51%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
346kj
162rpm
0%
0mph
Saturday 7/18/20 @ 1:22 PM
305kj
70rpm
54%
20mph
Sunday 5/31/20 @ 2:42 PM
✅
296kj
145rpm
0%
0mph
Saturday 5/30/20 @ 2:2 PM
164kj
70rpm
42%
16mph
Sunday 5/17/20 @ 5:49 PM
173kj
130rpm
0%
0mph
Wednesday 5/20/20 @ 3:8 PM
✅
175kj
59rpm
45%
14mph
Monday 3/11/19 @ 9:44 AM
✅
46kj
0rpm
0%
0mph
Saturday 5/2/20 @ 5:13 PM
34kj
73rpm
32%
13mph
Saturday 1/18/20 @ 3:19 PM
166kj
0rpm
0%
0mph
Friday 1/17/20 @ 6:0 PM
✅
202kj
78rpm
42%
17mph
Monday 8/19/19 @ 9:17 AM
152kj
0rpm
0%
0mph
Sunday 8/18/19 @ 12:19 PM
✅
199kj
78rpm
42%
17mph
Workouts
190
kj
Wednesday 5/12/21
243
kj
Monday 1/4/21
305
kj
Saturday 7/18/20
164
kj
Saturday 5/30/20
173
kj
Sunday 5/17/20