Shake and Bake
Workouts
Monday 8/14/23 @ 8:23 PM
✅
519kj
89rpm
46%
21mph
Wednesday 10/4/23 @ 12:23 AM
484kj
87rpm
46%
20mph
Thursday 12/29/22 @ 10:32 PM
311kj
87rpm
45%
20mph
Friday 6/24/22 @ 11:39 PM
✅
344kj
96rpm
44%
21mph
Tuesday 1/19/21 @ 12:42 AM
504kj
91rpm
45%
21mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Wednesday 3/16/22 @ 11:7 PM
309kj
90rpm
44%
20mph
Thursday 6/16/22 @ 1:22 PM
✅
330kj
88rpm
46%
21mph
Sunday 10/25/20 @ 10:23 PM
660kj
90rpm
45%
21mph
Saturday 12/19/20 @ 12:59 PM
✅
736kj
86rpm
49%
22mph
Tuesday 10/27/20 @ 11:25 PM
487kj
92rpm
44%
20mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Thursday 11/19/20 @ 10:59 PM
727kj
92rpm
46%
21mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Wednesday 12/2/20 @ 1:49 PM
490kj
94rpm
44%
21mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Monday 11/9/20 @ 12:44 AM
688kj
93rpm
45%
21mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Tuesday 5/5/20 @ 12:24 AM
138kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 12:3 AM
✅
265kj
88rpm
50%
22mph
Workouts
484
kj
Wednesday 10/4/23
311
kj
Thursday 12/29/22
309
kj
Wednesday 3/16/22
660
kj
Sunday 10/25/20
487
kj
Tuesday 10/27/20
490
kj
Wednesday 12/2/20
688
kj
Monday 11/9/20