Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:23 PM
279kj
86rpm
44%
19mph
Saturday 1/30/21 @ 6:25 PM
✅
368kj
100rpm
44%
22mph
Saturday 10/17/20 @ 11:16 AM
422kj
94rpm
41%
19mph
Sunday 9/20/20 @ 1:26 PM
✅
476kj
92rpm
44%
20mph
Thursday 10/8/20 @ 9:40 PM
300kj
88rpm
46%
20mph
Friday 10/2/20 @ 8:47 PM
✅
355kj
100rpm
43%
21mph
Tuesday 5/5/20 @ 12:24 AM
138kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 9:25 PM
✅
247kj
102rpm
44%
22mph
Friday 4/24/20 @ 1:58 PM
✅
395kj
99rpm
46%
22mph
Friday 4/24/20 @ 8:56 PM
363kj
98rpm
45%
21mph
Wednesday 4/15/20 @ 1:0 AM
278kj
91rpm
42%
19mph
Monday 12/30/19 @ 9:22 PM
✅
376kj
102rpm
44%
22mph
Wednesday 10/30/19 @ 10:54 PM
464kj
88rpm
45%
20mph
Saturday 9/28/19 @ 1:57 PM
✅
550kj
92rpm
47%
22mph
Thursday 9/26/19 @ 10:46 PM
✅
535kj
88rpm
48%
21mph
Saturday 1/19/19 @ 9:57 PM
529kj
94rpm
45%
21mph
Sunday 8/25/19 @ 6:0 PM
394kj
82rpm
45%
19mph
Sunday 6/9/19 @ 2:12 PM
✅
557kj
96rpm
46%
22mph
Saturday 8/10/19 @ 12:5 AM
206kj
79rpm
41%
17mph
Wednesday 7/31/19 @ 8:31 PM
✅
395kj
96rpm
47%
22mph
Workouts
279
kj
Wednesday 2/3/21
300
kj
Thursday 10/8/20
363
kj
Friday 4/24/20
278
kj
Wednesday 4/15/20
464
kj
Wednesday 10/30/19
529
kj
Saturday 1/19/19
206
kj
Saturday 8/10/19