Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Wednesday 11/11/20 @ 12:26 AM
154kj
58rpm
44%
14mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Friday 9/11/20 @ 9:26 PM
163kj
72rpm
40%
15mph
Monday 7/13/20 @ 1:43 PM
✅
313kj
93rpm
44%
20mph
Monday 5/18/20 @ 11:57 PM
188kj
78rpm
40%
16mph
Thursday 5/21/20 @ 9:4 PM
✅
274kj
80rpm
47%
19mph
Wednesday 5/6/20 @ 12:19 AM
131kj
56rpm
40%
12mph
Saturday 4/25/20 @ 5:7 PM
✅
310kj
87rpm
46%
20mph
Wednesday 3/4/20 @ 1:30 AM
182kj
71rpm
42%
16mph
Thursday 4/23/20 @ 12:38 AM
✅
288kj
87rpm
44%
19mph
Sunday 3/15/20 @ 5:37 PM
162kj
72rpm
40%
15mph
Friday 3/27/20 @ 1:57 PM
✅
289kj
83rpm
46%
19mph
Saturday 4/18/20 @ 5:16 PM
132kj
55rpm
42%
11mph
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph
Saturday 3/28/20 @ 1:56 PM
✅
355kj
86rpm
49%
21mph
Saturday 3/28/20 @ 6:17 PM
157kj
67rpm
40%
15mph
Friday 10/4/19 @ 9:50 PM
✅
334kj
86rpm
48%
21mph
Friday 6/28/19 @ 11:47 PM
180kj
69rpm
43%
16mph
Workouts
154
kj
Wednesday 11/11/20
188
kj
Monday 5/18/20
131
kj
Wednesday 5/6/20
162
kj
Sunday 3/15/20
132
kj
Saturday 4/18/20
147
kj
Tuesday 3/17/20