Shake and Bake

Workouts

Friday 9/24/21 @ 10:0 PM
✅
463kj
84rpm
47%
20mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/19/21 @ 12:35 AM
61kj
66rpm
40%
14mph
Thursday 11/7/19 @ 12:11 AM
✅
534kj
93rpm
46%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 7/28/19 @ 5:56 PM
174kj
49rpm
47%
13mph
Monday 9/23/19 @ 12:9 AM
✅
351kj
86rpm
49%
21mph
30 min Latin Celebration Ride
Jess King
Monday 11/4/19 @ 8:28 PM
119kj
51rpm
47%
14mph
Friday 10/4/19 @ 9:50 PM
✅
334kj
86rpm
48%
21mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
148kj
70rpm
41%
15mph
Thursday 10/3/19 @ 11:50 PM
✅
474kj
88rpm
46%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/27/19 @ 3:58 AM
172kj
40rpm
53%
13mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 463 kj
Friday 9/24/21
61 kj
Sunday 9/19/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 534 kj
Thursday 11/7/19
174 kj
Sunday 7/28/19
30 min Latin Celebration Ride
Jess King
✅ 351 kj
Monday 9/23/19
119 kj
Monday 11/4/19
30 min Madonna Ride
Robin Arzón
✅ 334 kj
Friday 10/4/19
148 kj
Friday 6/28/19
45 min Club Bangers Ride
Alex Toussaint
✅ 474 kj
Thursday 10/3/19
172 kj
Saturday 7/27/19