Shake and Bake
Workouts
Saturday 2/13/21 @ 11:58 PM
298kj
89rpm
44%
20mph
Tuesday 3/2/21 @ 11:56 AM
✅
425kj
96rpm
48%
23mph
Wednesday 2/3/21 @ 11:23 PM
279kj
86rpm
44%
19mph
Wednesday 2/3/21 @ 6:6 PM
✅
361kj
92rpm
46%
21mph
Monday 10/26/20 @ 11:4 PM
202kj
90rpm
44%
20mph
Monday 10/26/20 @ 7:24 PM
✅
280kj
104rpm
45%
23mph
Saturday 7/18/20 @ 2:36 PM
384kj
85rpm
51%
22mph
Tuesday 3/17/20 @ 2:28 PM
✅
450kj
100rpm
48%
23mph
Tuesday 4/14/20 @ 12:32 AM
460kj
89rpm
45%
20mph
Monday 6/15/20 @ 3:35 PM
✅
631kj
96rpm
48%
23mph
Friday 5/1/20 @ 1:57 PM
354kj
93rpm
46%
21mph
Friday 5/1/20 @ 2:0 PM
✅
480kj
103rpm
48%
24mph
Wednesday 4/29/20 @ 1:58 PM
377kj
88rpm
49%
21mph
Wednesday 4/29/20 @ 2:0 PM
✅
451kj
100rpm
48%
23mph
Wednesday 4/29/20 @ 12:29 AM
334kj
89rpm
47%
21mph
Monday 4/27/20 @ 1:58 PM
✅
450kj
100rpm
48%
23mph
Friday 4/24/20 @ 1:58 PM
395kj
99rpm
46%
22mph
Friday 4/24/20 @ 1:58 PM
✅
470kj
103rpm
48%
24mph
Thursday 4/9/20 @ 11:21 PM
361kj
99rpm
44%
21mph
Saturday 3/28/20 @ 5:34 PM
✅
480kj
104rpm
48%
24mph
Workouts
279
kj
Wednesday 2/3/21
354
kj
Friday 5/1/20
377
kj
Wednesday 4/29/20
334
kj
Wednesday 4/29/20
395
kj
Friday 4/24/20