Shake and Bake
Workouts
Monday 12/18/23 @ 11:19 PM
✅
357kj
81rpm
50%
21mph
Tuesday 11/21/23 @ 11:46 PM
250kj
70rpm
48%
18mph
Tuesday 1/19/21 @ 10:10 PM
✅
327kj
77rpm
52%
21mph
Friday 1/15/21 @ 12:21 AM
281kj
74rpm
50%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Tuesday 11/17/20 @ 12:19 AM
272kj
74rpm
49%
19mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Monday 9/14/20 @ 11:23 PM
253kj
74rpm
48%
18mph
Saturday 5/2/20 @ 1:58 PM
✅
316kj
83rpm
47%
20mph
Saturday 5/2/20 @ 11:14 PM
282kj
75rpm
49%
19mph
Wednesday 4/29/20 @ 12:29 AM
✅
334kj
89rpm
47%
21mph
Thursday 4/30/20 @ 11:45 PM
259kj
78rpm
46%
19mph
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Sunday 3/15/20 @ 10:25 PM
280kj
79rpm
47%
19mph
Thursday 11/14/19 @ 1:58 AM
✅
505kj
89rpm
46%
21mph
Friday 11/15/19 @ 12:14 AM
405kj
72rpm
49%
19mph
Friday 10/4/19 @ 9:50 PM
✅
334kj
86rpm
48%
21mph
Friday 7/12/19 @ 12:11 AM
261kj
73rpm
49%
19mph
Tuesday 8/20/19 @ 10:8 PM
✅
469kj
79rpm
49%
20mph
Saturday 4/6/19 @ 12:19 AM
402kj
67rpm
51%
19mph
Workouts
272
kj
Tuesday 11/17/20
282
kj
Saturday 5/2/20
259
kj
Thursday 4/30/20
280
kj
Sunday 3/15/20