Shake and Bake

Workouts

Saturday 10/24/20 @ 2:12 PM
✅
178kj
77rpm
53%
21mph
15 min 80s Ride
Robin Arzón
Sunday 10/25/20 @ 3:2 PM
73kj
71rpm
39%
15mph
Wednesday 10/16/19 @ 11:22 PM
✅
294kj
90rpm
43%
20mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 9/18/18 @ 3:5 PM
156kj
78rpm
37%
15mph
Friday 10/4/19 @ 9:50 PM
✅
334kj
86rpm
48%
21mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 12:41 AM
255kj
83rpm
44%
19mph
Tuesday 1/8/19 @ 12:25 AM
✅
208kj
75rpm
43%
17mph
30 min Advanced Beginner Ride
Cody Rigsby
Friday 12/28/18 @ 3:11 AM
183kj
75rpm
41%
16mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 178 kj
Saturday 10/24/20
73 kj
Sunday 10/25/20
30 min Low Impact Ride
Alex Toussaint
✅ 294 kj
Wednesday 10/16/19
156 kj
Tuesday 9/18/18
30 min Madonna Ride
Robin Arzón
✅ 334 kj
Friday 10/4/19
255 kj
Tuesday 7/2/19
30 min Advanced Beginner Ride
Cody Rigsby
✅ 208 kj
Tuesday 1/8/19
183 kj
Friday 12/28/18