Shake and Bake
Workouts
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Wednesday 8/11/21 @ 7:28 PM
✅
340kj
82rpm
40%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 8:20 PM
354kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Tuesday 7/13/21 @ 7:5 PM
297kj
81rpm
39%
17mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Saturday 4/4/20 @ 2:48 PM
✅
324kj
82rpm
41%
17mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Friday 6/19/20 @ 4:10 PM
✅
402kj
82rpm
44%
19mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Thursday 6/11/20 @ 4:10 PM
306kj
54rpm
43%
14mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Tuesday 6/2/20 @ 5:5 PM
344kj
80rpm
42%
17mph
Monday 5/18/20 @ 2:44 AM
✅
357kj
84rpm
41%
18mph
Friday 5/15/20 @ 10:44 PM
351kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Wednesday 5/6/20 @ 5:16 PM
✅
309kj
84rpm
35%
16mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Sunday 4/12/20 @ 6:3 PM
217kj
85rpm
39%
17mph
Workouts
297
kj
Tuesday 7/13/21
317
kj
Thursday 1/21/21
306
kj
Thursday 6/11/20
344
kj
Tuesday 6/2/20
236
kj
Tuesday 5/5/20
217
kj
Sunday 4/12/20