Shake and Bake
Workouts
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Friday 10/4/19 @ 10:50 PM
✅
550kj
85rpm
49%
21mph
Sunday 6/12/22 @ 3:8 AM
215kj
70rpm
46%
17mph
Sunday 7/17/22 @ 10:12 PM
✅
276kj
77rpm
47%
19mph
Sunday 4/11/21 @ 4:1 AM
245kj
76rpm
46%
18mph
Monday 4/12/21 @ 11:8 PM
✅
367kj
84rpm
50%
21mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Friday 8/14/20 @ 10:48 PM
✅
352kj
80rpm
52%
21mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
Sunday 11/3/19 @ 11:16 PM
✅
331kj
82rpm
49%
21mph
Sunday 3/29/20 @ 4:0 PM
245kj
76rpm
46%
18mph
Sunday 3/29/20 @ 9:5 PM
✅
378kj
85rpm
50%
22mph
Sunday 2/16/20 @ 9:47 PM
250kj
83rpm
44%
18mph
Tuesday 2/18/20 @ 12:5 AM
✅
423kj
85rpm
53%
23mph
Thursday 12/5/19 @ 8:58 PM
245kj
92rpm
40%
18mph
Tuesday 9/24/19 @ 12:49 AM
✅
369kj
89rpm
48%
21mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Saturday 5/18/19 @ 2:7 AM
✅
470kj
92rpm
44%
20mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Wednesday 4/24/19 @ 10:28 PM
✅
292kj
77rpm
57%
23mph
Workouts
240
kj
Saturday 4/4/20
345
kj
Friday 9/13/19