Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Saturday 12/21/19 @ 5:12 PM
375kj
84rpm
43%
18mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Thursday 11/7/19 @ 9:25 PM
362kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Workouts
352
kj
Monday 2/8/21
240
kj
Saturday 4/4/20
319
kj
Sunday 3/1/20
375
kj
Saturday 12/21/19
362
kj
Thursday 11/7/19
511
kj
Wednesday 11/6/19