Shake and Bake

Workouts

Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 4:8 PM
✅
254kj
78rpm
46%
19mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 196 kj
Thursday 5/21/20
39 kj
Friday 4/10/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Sunday 8/4/19
kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
✅ 242 kj
Tuesday 10/22/19
kj
Tuesday 2/18/20
30 min Billie Eilish Ride
Kendall Toole
✅ 254 kj
Friday 1/31/20
kj
Tuesday 2/18/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 199 kj
Tuesday 5/21/19
18 kj
Friday 5/17/19