Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Monday 2/20/23 @ 6:15 PM
✅
345kj
79rpm
42%
18mph
Wednesday 9/1/21 @ 11:58 AM
289kj
79rpm
40%
17mph
Friday 2/3/23 @ 3:15 PM
✅
320kj
82rpm
40%
17mph
Friday 2/3/23 @ 3:56 PM
233kj
84rpm
34%
15mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Saturday 2/13/21 @ 2:25 PM
355kj
83rpm
37%
16mph
Tuesday 7/20/21 @ 1:18 PM
✅
222kj
86rpm
40%
17mph
Wednesday 7/14/21 @ 7:8 PM
195kj
84rpm
39%
17mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Sunday 7/7/19 @ 12:56 PM
425kj
83rpm
40%
17mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Monday 3/8/21 @ 3:20 PM
272kj
89rpm
36%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Monday 3/1/21 @ 2:10 PM
311kj
92rpm
36%
16mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Wednesday 1/20/21 @ 11:16 AM
264kj
81rpm
38%
16mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Wednesday 11/6/19 @ 1:37 PM
307kj
81rpm
40%
17mph
Workouts
276
kj
Monday 2/8/21
289
kj
Wednesday 9/1/21
355
kj
Saturday 2/13/21
195
kj
Wednesday 7/14/21
272
kj
Monday 3/8/21
264
kj
Wednesday 1/20/21