Shake and Bake

Workouts

Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 10:51 PM
84kj
44rpm
42%
11mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 12:36 AM
95kj
42rpm
40%
10mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/15/20 @ 12:53 AM
111kj
57rpm
40%
13mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 250 kj
Sunday 2/16/20
84 kj
Friday 2/18/22
45 min All For One Ride
Multiple Instructors
✅ 307 kj
Saturday 1/16/21
95 kj
Monday 7/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 212 kj
Wednesday 7/1/20
94 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Sunday 8/4/19
72 kj
Sunday 5/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Monday 2/10/20
111 kj
Friday 5/15/20
30 min Madonna Ride
Robin Arzón
✅ 204 kj
Saturday 7/20/19
141 kj
Sunday 6/30/19