Shake and Bake

Workouts

Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Sunday 4/11/21 @ 4:1 AM
✅
245kj
76rpm
46%
18mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/25/21 @ 3:4 PM
243kj
79rpm
44%
18mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Friday 1/31/20 @ 4:8 PM
✅
254kj
78rpm
46%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:56 PM
191kj
69rpm
45%
16mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Tuesday 8/6/19 @ 3:11 AM
308kj
83rpm
40%
17mph
45 min 80s Ride
Denis Morton
Friday 8/9/19 @ 11:26 PM
✅
343kj
81rpm
42%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 488 kj
Sunday 9/29/19
395 kj
Thursday 9/26/19
60 min Power Zone Ride
Matt Wilpers
✅ 482 kj
Friday 8/30/19
431 kj
Sunday 9/1/19
30 min Justin Bieber Ride
Olivia Amato
✅ 245 kj
Sunday 4/11/21
243 kj
Sunday 4/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 205 kj
Saturday 4/24/21
152 kj
Monday 2/1/21
30 min Billie Eilish Ride
Kendall Toole
✅ 254 kj
Friday 1/31/20
191 kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
✅ 374 kj
Tuesday 9/24/19
312 kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
✅ 354 kj
Wednesday 9/18/19
345 kj
Tuesday 9/17/19
60 min Power Zone Ride
Matt Wilpers
✅ 455 kj
Tuesday 9/3/19
446 kj
Friday 9/6/19
45 min Power Zone Ride
Denis Morton
✅ 353 kj
Tuesday 9/3/19
318 kj
Thursday 9/5/19
45 min 80s Ride
Denis Morton
308 kj
Tuesday 8/6/19
✅ 343 kj
Friday 8/9/19