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Shake and Bake
303tracey
CO
99 🔥
Beat anamari
VS
anamari
San Juan, PR
47
Beat 303tracey
Workouts
Next Workouts
Monday 2/8/21 @ 3:9 PM
✅
352
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 10:5 AM
350
kj
89
rpm
40
%
18
mph
Tuesday 2/21/23 @ 4:33 PM
✅
445
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 9:32 PM
364
kj
87
rpm
36
%
16
mph
Monday 2/20/23 @ 6:15 PM
345
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/20/20 @ 3:52 PM
✅
349
kj
92
rpm
39
%
18
mph
Friday 2/3/23 @ 3:15 PM
✅
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/9/23 @ 1:27 PM
249
kj
88
rpm
34
%
16
mph
Monday 5/17/21 @ 6:19 PM
✅
354
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 3:7 PM
322
kj
87
rpm
39
%
17
mph
Wednesday 3/3/21 @ 4:13 PM
340
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 5:39 PM
✅
356
kj
87
rpm
40
%
18
mph
Thursday 11/7/19 @ 3:21 AM
✅
380
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 3:5 PM
379
kj
88
rpm
42
%
19
mph
Tuesday 5/5/20 @ 6:21 PM
236
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:26 PM
✅
370
kj
86
rpm
42
%
18
mph
Saturday 4/11/20 @ 2:36 AM
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 7:29 PM
✅
383
kj
85
rpm
43
%
19
mph
Saturday 4/4/20 @ 12:30 AM
✅
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 6:52 PM
237
kj
93
rpm
39
%
18
mph
Next Workouts
303tracey
CO
99 🔥
Beat anamari
VS
anamari
San Juan, PR
47
Beat 303tracey
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/8/21
350
kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Tuesday 2/21/23
364
kj
Saturday 2/25/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
345
kj
Monday 2/20/23
✅
349
kj
Wednesday 5/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 2/3/23
249
kj
Thursday 2/9/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Monday 5/17/21
322
kj
Tuesday 5/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 3/3/21
✅
356
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 11/7/19
379
kj
Wednesday 11/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 5/5/20
✅
370
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
368
kj
Saturday 4/11/20
✅
383
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Saturday 4/4/20
237
kj
Saturday 4/4/20
Next Workouts