Shake and Bake
Workouts
Saturday 5/25/19 @ 6:40 PM
✅
216kj
82rpm
41%
17mph
Monday 5/30/22 @ 12:49 PM
206kj
80rpm
41%
17mph
Friday 6/18/21 @ 2:52 AM
229kj
80rpm
43%
18mph
Monday 6/7/21 @ 8:11 PM
✅
235kj
78rpm
44%
18mph
Friday 4/30/21 @ 9:54 PM
221kj
81rpm
42%
17mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Friday 1/31/20 @ 4:8 PM
✅
254kj
78rpm
46%
19mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Workouts
206
kj
Monday 5/30/22
199
kj
Friday 1/8/21
194
kj
Tuesday 2/11/20