Shake and Bake
VS
Workouts
Monday 7/17/23 @ 1:11 AM
436kj
78rpm
42%
17mph
Wednesday 5/3/23 @ 9:23 PM
✅
609kj
80rpm
48%
20mph
Tuesday 7/4/23 @ 2:21 AM
336kj
81rpm
41%
18mph
Wednesday 4/5/23 @ 4:26 PM
✅
442kj
85rpm
45%
20mph
Tuesday 2/21/23 @ 4:33 PM
445kj
84rpm
40%
17mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Monday 5/24/21 @ 12:29 PM
239kj
93rpm
39%
18mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Tuesday 5/7/19 @ 2:41 PM
✅
236kj
76rpm
45%
18mph
Wednesday 7/31/19 @ 12:50 PM
229kj
80rpm
43%
18mph
Wednesday 4/24/19 @ 4:10 PM
288kj
82rpm
39%
16mph
Wednesday 4/24/19 @ 12:27 AM
✅
529kj
78rpm
52%
21mph
303tracey
CO
11
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
80
🔥
Workouts
436
kj
Monday 7/17/23
239
kj
Monday 5/24/21
579
kj
Sunday 5/9/21