Shake and Bake

Workouts

Thursday 12/26/19 @ 6:41 PM
βœ…
252kj
83rpm
44%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 8/31/19 @ 3:3 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 3:42 PM
305kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 2:8 PM
βœ…
479kj
158rpm
0%
0mph
Wednesday 9/2/20 @ 1:36 PM
313kj
77rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 8:44 PM
βœ…
462kj
153rpm
0%
0mph
Thursday 5/21/20 @ 2:15 AM
196kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/4/20 @ 4:24 PM
βœ…
323kj
160rpm
0%
0mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/7/20 @ 1:30 PM
βœ…
347kj
172rpm
0%
0mph
Wednesday 3/11/20 @ 3:18 PM
242kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/12/20 @ 9:27 AM
βœ…
351kj
0rpm
0%
0mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 2/18/20 @ 11:34 PM
βœ…
359kj
0rpm
0%
0mph
Monday 2/10/20 @ 12:19 AM
249kj
84rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:33 AM
βœ…
359kj
0rpm
0%
0mph
Tuesday 10/22/19 @ 2:28 AM
242kj
88rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Thursday 1/30/20 @ 10:32 AM
βœ…
356kj
0rpm
0%
0mph
Sunday 1/5/20 @ 2:36 AM
βœ…
353kj
84rpm
42%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Sunday 1/5/20 @ 6:58 PM
kj
rpm
%
0mph

Workouts

30 min The Chainsmokers Ride
Matt Wilpers
βœ… 252 kj
Thursday 12/26/19
kj
Saturday 8/31/19
45 min Pop Ride
Cody Rigsby
305 kj
Monday 1/4/21
βœ… 479 kj
Sunday 1/31/21
45 min Pop Ride
Cody Rigsby
313 kj
Wednesday 9/2/20
βœ… 462 kj
Tuesday 9/1/20
30 min Intervals & Arms Ride
Cody Rigsby
196 kj
Thursday 5/21/20
βœ… 323 kj
Monday 5/4/20
30 min Backstreet Boys Ride
Cody Rigsby
199 kj
Tuesday 5/21/19
βœ… 347 kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
242 kj
Wednesday 3/11/20
βœ… 351 kj
Thursday 3/12/20
30 min Lizzo Ride
Robin ArzΓ³n
213 kj
Sunday 8/4/19
βœ… 359 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
249 kj
Monday 2/10/20
βœ… 359 kj
Thursday 2/6/20
30 min JLO Ride
Jess & Robin
242 kj
Tuesday 10/22/19
βœ… 356 kj
Thursday 1/30/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 353 kj
Sunday 1/5/20
kj
Sunday 1/5/20