Shake and Bake
Workouts
Sunday 1/8/23 @ 6:11 PM
186kj
72rpm
41%
16mph
Friday 12/30/22 @ 1:37 PM
✅
226kj
72rpm
48%
18mph
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Tuesday 10/25/22 @ 11:24 AM
280kj
81rpm
41%
16mph
Friday 8/19/22 @ 3:11 AM
6kj
97rpm
30%
15mph
Sunday 8/14/22 @ 1:26 PM
✅
287kj
46rpm
45%
11mph
Wednesday 7/20/22 @ 1:29 AM
314kj
74rpm
43%
17mph
Tuesday 7/19/22 @ 11:29 AM
✅
317kj
73rpm
47%
17mph
Monday 5/2/22 @ 2:5 PM
324kj
78rpm
43%
17mph
Sunday 5/1/22 @ 1:24 PM
✅
377kj
70rpm
50%
19mph
Monday 4/12/21 @ 2:14 AM
323kj
75rpm
44%
17mph
Sunday 4/11/21 @ 1:26 PM
✅
337kj
66rpm
50%
18mph
Thursday 12/31/20 @ 6:29 PM
318kj
76rpm
43%
17mph
Sunday 9/20/20 @ 1:26 PM
✅
340kj
69rpm
48%
18mph
Sunday 10/18/20 @ 3:56 PM
✅
198kj
74rpm
43%
17mph
Monday 10/19/20 @ 12:43 PM
191kj
68rpm
45%
17mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Wednesday 10/16/19 @ 1:12 PM
201kj
75rpm
43%
17mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Tuesday 9/3/19 @ 11:55 AM
187kj
65rpm
47%
16mph
Workouts
186
kj
Sunday 1/8/23
280
kj
Tuesday 10/25/22