Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Sunday 7/5/20 @ 3:19 PM
✅
241kj
87rpm
40%
18mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Thursday 5/21/20 @ 2:15 AM
196kj
76rpm
40%
16mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Monday 5/18/20 @ 9:49 PM
492kj
81rpm
44%
18mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 10:15 PM
✅
343kj
84rpm
39%
17mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Monday 4/20/20 @ 10:16 PM
✅
383kj
83rpm
43%
18mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 8:55 PM
345kj
83rpm
41%
18mph
Workouts
328
kj
Wednesday 3/25/20
237
kj
Sunday 5/16/21
205
kj
Saturday 4/24/21
196
kj
Thursday 5/21/20
492
kj
Monday 5/18/20