Shake and Bake
Workouts
Sunday 1/8/23 @ 6:11 PM
186kj
72rpm
41%
16mph
Friday 12/30/22 @ 10:17 PM
✅
234kj
76rpm
44%
18mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Wednesday 1/6/21 @ 3:13 PM
✅
272kj
87rpm
43%
19mph
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Wednesday 1/20/21 @ 9:45 PM
✅
256kj
87rpm
42%
18mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Friday 7/3/20 @ 4:55 PM
✅
424kj
78rpm
47%
19mph
Friday 10/4/19 @ 3:23 PM
237kj
83rpm
43%
18mph
Saturday 10/5/19 @ 5:45 PM
✅
271kj
74rpm
47%
18mph
Tuesday 5/7/19 @ 2:41 PM
✅
236kj
76rpm
45%
18mph
Thursday 5/9/19 @ 5:52 PM
210kj
79rpm
41%
17mph
Workouts
186
kj
Sunday 1/8/23
205
kj
Saturday 4/24/21
234
kj
Monday 3/8/21
307
kj
Saturday 1/16/21