Shake and Bake

Workouts

Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 8/4/20 @ 2:12 PM
✅
kj
rpm
%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 307 kj
Saturday 1/16/21
5 kj
Sunday 7/5/20
60 min Power Zone Ride
Matt Wilpers
0 kj
Tuesday 2/18/20
✅ kj
Tuesday 8/4/20