Shake and Bake
Workouts
Friday 10/22/21 @ 1:50 AM
253kj
71rpm
41%
15mph
Wednesday 10/6/21 @ 12:10 AM
✅
422kj
77rpm
49%
19mph
Wednesday 8/7/19 @ 2:0 AM
338kj
80rpm
43%
18mph
Saturday 9/4/21 @ 7:13 PM
✅
478kj
82rpm
48%
20mph
Monday 4/12/21 @ 2:14 AM
323kj
75rpm
44%
17mph
Friday 4/16/21 @ 12:39 AM
✅
484kj
79rpm
50%
20mph
Wednesday 1/13/21 @ 4:31 PM
298kj
80rpm
41%
17mph
Tuesday 1/12/21 @ 12:45 AM
✅
480kj
85rpm
47%
20mph
Thursday 12/31/20 @ 6:29 PM
318kj
76rpm
43%
17mph
Friday 10/2/20 @ 1:13 AM
✅
506kj
83rpm
49%
21mph
Sunday 12/27/20 @ 10:9 PM
304kj
81rpm
41%
17mph
Saturday 12/26/20 @ 6:49 PM
✅
469kj
81rpm
48%
20mph
Wednesday 4/29/20 @ 1:4 AM
366kj
88rpm
40%
18mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Wednesday 3/11/20 @ 3:18 PM
242kj
82rpm
44%
18mph
Wednesday 3/11/20 @ 1:36 AM
✅
294kj
84rpm
46%
20mph
Sunday 1/12/20 @ 12:3 AM
237kj
82rpm
43%
18mph
Tuesday 1/14/20 @ 1:49 AM
✅
303kj
84rpm
47%
19mph
Wednesday 1/8/20 @ 10:28 PM
336kj
77rpm
43%
17mph
Sunday 1/12/20 @ 5:28 PM
✅
455kj
81rpm
47%
20mph