Shake and Bake
Workouts
Saturday 1/15/22 @ 9:6 PM
✅
723kj
87rpm
48%
21mph
Saturday 11/20/21 @ 11:47 PM
kj
rpm
%
0mph
Thursday 9/21/23 @ 3:41 PM
✅
454kj
86rpm
45%
20mph
Thursday 11/4/21 @ 12:50 AM
kj
rpm
%
0mph
Thursday 6/16/22 @ 1:8 PM
✅
522kj
84rpm
49%
21mph
Wednesday 2/2/22 @ 11:12 PM
2kj
59rpm
40%
11mph
Tuesday 3/29/22 @ 1:5 PM
✅
557kj
87rpm
49%
21mph
Sunday 11/7/21 @ 4:19 PM
8kj
58rpm
28%
9mph
Saturday 2/5/22 @ 2:25 PM
✅
937kj
82rpm
51%
22mph
Friday 12/17/21 @ 2:8 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 2:12 PM
✅
862kj
85rpm
48%
21mph
Saturday 10/30/21 @ 9:59 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 12:41 PM
✅
526kj
76rpm
53%
21mph
Friday 12/31/21 @ 11:15 PM
246kj
76rpm
39%
16mph
Monday 8/2/21 @ 3:8 PM
✅
609kj
91rpm
43%
20mph
Sunday 12/19/21 @ 3:23 AM
kj
rpm
%
0mph
Sunday 9/12/21 @ 1:21 PM
✅
677kj
87rpm
47%
21mph
Sunday 12/19/21 @ 2:51 AM
kj
rpm
%
0mph
Saturday 11/13/21 @ 2:45 PM
✅
293kj
81rpm
47%
19mph
Wednesday 11/10/21 @ 3:28 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 11/20/21
kj
Thursday 11/4/21
kj
Friday 12/17/21
kj
Saturday 10/30/21
246
kj
Friday 12/31/21