Shake and Bake
Workouts
Saturday 1/15/22 @ 9:6 PM
✅
723kj
87rpm
48%
21mph
Thursday 2/3/22 @ 1:51 PM
675kj
89rpm
46%
21mph
Sunday 6/25/23 @ 12:45 PM
555kj
87rpm
43%
19mph
Tuesday 5/2/23 @ 2:21 PM
✅
716kj
89rpm
47%
21mph
Tuesday 4/11/23 @ 6:35 PM
464kj
87rpm
44%
20mph
Saturday 3/4/23 @ 2:42 PM
✅
557kj
90rpm
48%
22mph
Wednesday 2/8/23 @ 3:19 PM
273kj
86rpm
42%
19mph
Wednesday 1/12/22 @ 8:11 PM
✅
346kj
90rpm
46%
21mph
Thursday 1/26/23 @ 1:13 PM
257kj
86rpm
41%
19mph
Thursday 12/1/22 @ 2:15 PM
✅
378kj
95rpm
46%
22mph
Saturday 1/21/23 @ 1:55 PM
390kj
87rpm
42%
19mph
Thursday 12/8/22 @ 7:5 PM
✅
578kj
93rpm
47%
22mph
Saturday 1/22/22 @ 2:38 PM
731kj
87rpm
49%
21mph
Sunday 11/7/21 @ 1:48 PM
✅
734kj
89rpm
48%
22mph
Thursday 12/16/21 @ 9:4 PM
520kj
87rpm
48%
21mph
Saturday 12/18/21 @ 7:2 PM
✅
546kj
89rpm
48%
21mph
Sunday 9/12/21 @ 1:21 PM
677kj
87rpm
47%
21mph
Thursday 7/8/21 @ 2:3 PM
✅
704kj
88rpm
47%
21mph
Monday 8/2/21 @ 3:8 PM
609kj
91rpm
43%
20mph
Tuesday 6/29/21 @ 4:1 PM
✅
709kj
88rpm
48%
21mph
Workouts
675
kj
Thursday 2/3/22
555
kj
Sunday 6/25/23
464
kj
Tuesday 4/11/23
273
kj
Wednesday 2/8/23
257
kj
Thursday 1/26/23
390
kj
Saturday 1/21/23
731
kj
Saturday 1/22/22
520
kj
Thursday 12/16/21
677
kj
Sunday 9/12/21
609
kj
Monday 8/2/21