Shake and Bake

Workouts

Tuesday 1/7/20 @ 4:6 AM
464kj
51rpm
85%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:28 PM
310kj
59rpm
61%
20mph
Wednesday 1/22/20 @ 3:56 AM
322kj
65rpm
60%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 4/18/20 @ 12:57 PM
353kj
57rpm
65%
21mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
464 kj
Tuesday 1/7/20
310 kj
Wednesday 4/15/20
30 min Sweat Steady Ride
Jess King
322 kj
Wednesday 1/22/20
353 kj
Saturday 4/18/20