Ricky
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Shake and Bake
2wheelsrock
Tacoma, WA #sweaxyAF
6 π₯
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
5
Beat 2wheelsrock
Workouts
Next Workouts
Saturday 12/28/19 @ 3:57 PM
1123
kj
60
rpm
72
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
β
1229
kj
90
rpm
50
%
22
mph
Tuesday 11/19/19 @ 1:37 AM
681
kj
69
rpm
59
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:41 PM
β
796
kj
89
rpm
49
%
22
mph
Wednesday 12/11/19 @ 3:58 AM
β
456
kj
53
rpm
81
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/7/19 @ 8:19 PM
335
kj
86
rpm
48
%
21
mph
Friday 1/24/20 @ 3:11 AM
660
kj
63
rpm
63
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:57 PM
β
750
kj
86
rpm
49
%
21
mph
Thursday 12/5/19 @ 3:28 AM
β
371
kj
62
rpm
66
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:33 PM
256
kj
104
rpm
37
%
19
mph
Wednesday 12/18/19 @ 2:32 PM
β
228
kj
42
rpm
96
%
23
mph
15 min Move for More: HIIT Ride
Emma Lovewell
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Monday 12/23/19 @ 10:27 PM
221
kj
94
rpm
48
%
23
mph
Thursday 1/24/19 @ 3:42 AM
β
210
kj
60
rpm
69
%
23
mph
15 min 80s Ride
Denis Morton
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Wednesday 10/2/19 @ 10:38 PM
138
kj
86
rpm
43
%
19
mph
Thursday 2/21/19 @ 4:4 AM
298
kj
58
rpm
76
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/12/19 @ 7:6 PM
β
300
kj
82
rpm
56
%
23
mph
Thursday 1/31/19 @ 2:43 AM
β
219
kj
56
rpm
73
%
23
mph
15 min Pop Ride
Robin ArzΓ³n
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Share
Saturday 3/23/19 @ 10:37 AM
175
kj
78
rpm
52
%
21
mph
Friday 12/28/18 @ 2:28 PM
314
kj
76
rpm
43
%
17
mph
45 min Best of 2018: Rock
Denis Morton
View Class
Share
Friday 12/28/18 @ 2:28 PM
β
578
kj
84
rpm
51
%
22
mph
Next Workouts
2wheelsrock
Tacoma, WA #sweaxyAF
6 π₯
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
5
Beat 2wheelsrock
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1123
kj
Saturday 12/28/19
β
1229
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
681
kj
Tuesday 11/19/19
β
796
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
456
kj
Wednesday 12/11/19
335
kj
Monday 10/7/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
660
kj
Friday 1/24/20
β
750
kj
Saturday 1/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
371
kj
Thursday 12/5/19
256
kj
Monday 1/18/21
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
β
228
kj
Wednesday 12/18/19
221
kj
Monday 12/23/19
15 min 80s Ride
Denis Morton
View Class
Share
β
210
kj
Thursday 1/24/19
138
kj
Wednesday 10/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
298
kj
Thursday 2/21/19
β
300
kj
Tuesday 2/12/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
219
kj
Thursday 1/31/19
175
kj
Saturday 3/23/19
45 min Best of 2018: Rock
Denis Morton
View Class
Share
314
kj
Friday 12/28/18
β
578
kj
Friday 12/28/18
Next Workouts