Shake and Bake

Workouts

Tuesday 1/7/20 @ 4:6 AM
464kj
51rpm
85%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Thursday 1/24/19 @ 3:42 AM
210kj
60rpm
69%
23mph
15 min 80s Ride
Denis Morton
Wednesday 12/19/18 @ 1:19 AM
122kj
90rpm
40%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
464 kj
Tuesday 1/7/20
266 kj
Sunday 11/18/18
15 min 80s Ride
Denis Morton
210 kj
Thursday 1/24/19
122 kj
Wednesday 12/19/18