Ricky
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Shake and Bake
2up2down
CLT | E2M | BGM 💚💕
18
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
28 🔥
Beat 2up2down
Workouts
Next Workouts
Saturday 3/26/22 @ 12:49 PM
53
kj
72
rpm
34
%
13
mph
15 min HIIT Ride
Bradley Rose
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Friday 5/20/22 @ 4:11 PM
✅
63
kj
77
rpm
34
%
14
mph
Wednesday 4/27/22 @ 9:19 AM
✅
163
kj
67
rpm
42
%
15
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Thursday 4/14/22 @ 2:4 PM
155
kj
65
rpm
42
%
14
mph
Saturday 7/18/20 @ 12:43 PM
301
kj
81
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 4:4 PM
✅
343
kj
80
rpm
37
%
16
mph
Monday 4/26/21 @ 9:57 AM
28
kj
38
rpm
47
%
9
mph
10 min Tabata Ride
Robin Arzón
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Sunday 2/23/20 @ 5:42 PM
✅
77
kj
64
rpm
47
%
16
mph
Sunday 11/15/20 @ 1:59 PM
✅
177
kj
80
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 4/24/21 @ 2:43 AM
139
kj
74
rpm
37
%
14
mph
Thursday 1/28/21 @ 10:50 AM
79
kj
76
rpm
38
%
15
mph
15 min Hip Hop Ride
Kendall Toole
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Monday 1/6/20 @ 3:10 AM
✅
91
kj
79
rpm
40
%
16
mph
Wednesday 9/16/20 @ 10:17 AM
✅
125
kj
40
rpm
38
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Friday 10/9/20 @ 3:44 PM
121
kj
78
rpm
38
%
15
mph
Tuesday 7/14/20 @ 9:53 PM
150
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/21/20 @ 3:43 PM
✅
161
kj
91
rpm
33
%
15
mph
Sunday 6/28/20 @ 7:28 PM
✅
58
kj
70
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 4:33 PM
51
kj
68
rpm
35
%
12
mph
Wednesday 4/15/20 @ 10:48 PM
100
kj
77
rpm
36
%
15
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Share
Monday 4/20/20 @ 12:1 PM
✅
124
kj
73
rpm
42
%
16
mph
Next Workouts
2up2down
CLT | E2M | BGM 💚💕
18
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
28 🔥
Beat 2up2down
Workouts
Next Workouts
15 min HIIT Ride
Bradley Rose
View Class
Share
53
kj
Saturday 3/26/22
✅
63
kj
Friday 5/20/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
163
kj
Wednesday 4/27/22
155
kj
Thursday 4/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 7/18/20
✅
343
kj
Tuesday 5/11/21
10 min Tabata Ride
Robin Arzón
View Class
Share
28
kj
Monday 4/26/21
✅
77
kj
Sunday 2/23/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
177
kj
Sunday 11/15/20
139
kj
Saturday 4/24/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
79
kj
Thursday 1/28/21
✅
91
kj
Monday 1/6/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
125
kj
Wednesday 9/16/20
121
kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
150
kj
Tuesday 7/14/20
✅
161
kj
Thursday 5/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Sunday 6/28/20
51
kj
Monday 4/27/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
100
kj
Wednesday 4/15/20
✅
124
kj
Monday 4/20/20
Next Workouts