Shake and Bake
Workouts
Monday 10/3/22 @ 9:18 AM
✅
73kj
82rpm
34%
15mph
Wednesday 11/2/22 @ 11:28 PM
36kj
66rpm
30%
11mph
Tuesday 8/9/22 @ 9:21 AM
✅
101kj
81rpm
40%
17mph
Tuesday 8/23/22 @ 12:28 AM
43kj
63rpm
33%
12mph
Monday 4/25/22 @ 9:21 AM
✅
72kj
80rpm
35%
14mph
Friday 4/8/22 @ 12:16 AM
44kj
64rpm
33%
12mph
Friday 4/15/22 @ 9:29 AM
✅
74kj
77rpm
37%
15mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Sunday 4/17/22 @ 12:40 PM
✅
155kj
86rpm
35%
15mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Wednesday 5/5/21 @ 9:48 AM
0kj
0rpm
22%
0mph
Wednesday 4/21/21 @ 12:42 AM
✅
38kj
70rpm
35%
13mph
Tuesday 1/26/21 @ 10:31 AM
✅
82kj
75rpm
39%
15mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Monday 11/2/20 @ 11:46 AM
✅
77kj
77rpm
37%
15mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Friday 12/4/20 @ 10:59 AM
✅
176kj
85rpm
37%
16mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Saturday 5/30/20 @ 1:19 PM
✅
104kj
84rpm
34%
15mph
Sunday 11/15/20 @ 12:20 AM
2kj
76rpm
29%
12mph
Workouts
46
kj
Friday 4/22/22