Shake and Bake
Workouts
Thursday 5/27/21 @ 11:14 AM
✅
400kj
67rpm
58%
21mph
Tuesday 8/25/20 @ 10:37 AM
231kj
73rpm
45%
18mph
Tuesday 9/22/20 @ 11:53 AM
✅
420kj
68rpm
62%
22mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Thursday 9/17/20 @ 11:52 AM
✅
323kj
64rpm
57%
20mph
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Thursday 8/6/20 @ 10:27 PM
✅
302kj
70rpm
62%
23mph
Monday 8/10/20 @ 10:29 AM
145kj
72rpm
45%
17mph
Tuesday 7/7/20 @ 11:49 AM
✅
287kj
63rpm
56%
19mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Monday 5/25/20 @ 9:23 PM
✅
441kj
67rpm
64%
23mph
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Monday 3/2/20 @ 12:33 PM
✅
272kj
68rpm
61%
22mph
Monday 5/11/20 @ 4:59 PM
107kj
64rpm
43%
15mph
Saturday 5/9/20 @ 1:17 AM
✅
378kj
64rpm
61%
21mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Thursday 2/6/20 @ 12:20 AM
✅
395kj
67rpm
60%
22mph
Thursday 1/16/20 @ 12:32 AM
121kj
64rpm
38%
13mph
Friday 12/27/19 @ 3:27 PM
✅
211kj
67rpm
62%
23mph
Tuesday 12/3/19 @ 12:2 PM
52kj
64rpm
35%
13mph
Workouts
150
kj
Saturday 5/23/20
130
kj
Wednesday 4/29/20
52
kj
Tuesday 12/3/19