Shake and Bake
Workouts
Thursday 4/15/21 @ 5:28 PM
✅
371kj
85rpm
50%
21mph
Friday 4/16/21 @ 12:17 PM
281kj
69rpm
52%
19mph
Monday 4/12/21 @ 5:0 PM
✅
346kj
87rpm
56%
24mph
Monday 3/29/21 @ 11:54 AM
186kj
72rpm
50%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
416kj
91rpm
49%
22mph
Sunday 5/10/20 @ 5:8 PM
335kj
75rpm
53%
21mph
Saturday 5/2/20 @ 3:53 PM
✅
450kj
89rpm
52%
23mph
Saturday 5/2/20 @ 10:54 PM
301kj
75rpm
50%
20mph
Monday 8/20/18 @ 10:8 PM
✅
489kj
83rpm
56%
24mph
Monday 8/20/18 @ 4:25 PM
361kj
78rpm
52%
21mph
Sunday 7/29/18 @ 12:23 PM
533kj
76rpm
53%
21mph
Sunday 7/29/18 @ 12:20 PM
✅
556kj
75rpm
55%
22mph
Saturday 7/14/18 @ 1:22 PM
✅
487kj
71rpm
51%
20mph
Saturday 7/14/18 @ 1:21 PM
464kj
72rpm
52%
20mph
Sunday 7/1/18 @ 2:48 PM
✅
562kj
85rpm
50%
22mph
Sunday 7/1/18 @ 2:53 PM
507kj
66rpm
58%
21mph
Sunday 5/13/18 @ 9:56 PM
✅
539kj
76rpm
53%
21mph
Sunday 5/13/18 @ 9:56 PM
500kj
70rpm
55%
21mph
Sunday 10/29/17 @ 2:11 PM
103kj
89rpm
33%
15mph
Friday 6/23/17 @ 9:45 PM
✅
180kj
77rpm
47%
19mph
Workouts
335
kj
Sunday 5/10/20
301
kj
Saturday 5/2/20
464
kj
Saturday 7/14/18